In celebration of

International Day of Yoga

750+ trained volunteers

are offering

FREE 250+ Yoga sessions

Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Yoga Veera Live Webinars

Who Are Yoga Veeras?

Upcoming Live Webinars

From Date:

To Date:

<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

Mon, 26 September
08:00 - 08:00 AM BST
Derby, UK

Yoga for Wellbeing

Mon, 26 September
08:00 - 08:00 AM BST
Derby, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

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<h2>Session Highlights & Benefits</h2> <ul> <li>Learn a 5-minute practice to boost immunity.</li> <li>No previous experience of Yoga required.</li> <li>Enhance the lung capacity.</li> <li>Enhance immunity.</li> </ul>
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health. - <i>Sadhguru</i>
ONLINE
en

Yoga for Immunity

Sun, 9 October
08:00 - 08:00 AM BST
Derby, UK

Yoga for Immunity

Sun, 9 October
08:00 - 08:00 AM BST
Derby, UK

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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